Knuckling down

Posted by on Feb 28, 2011 in Blog, Bondi Beach, Goals, Health, Life, Plans | No Comments

Yes, sorry folks, my blogs have been slowing down in frequency. You know when you can see light at the end of the tunnel and you’d just prefer to wait until you get there instead of fumbling around in the dark?

I have 4 more days left at my day job and last week I went off the rails a bit with writing, exercise, healthy eating and so forth. I thought I’d just wait until all the pesky working-for-somebody-else thing was over and done with before I got cracking on all my grand master plans.

But, as of yesterday, I realised that all the things that keep me sane, happy and healthy were the things I had given up. Why would I do that? Why stop jogging when it makes me feel so good? When did overeating ever work for me except in the very moment of stuffing my face?

What happens when I start dropping all my ‘good’ goals is my health starts to wane, my mood drops and my inspiration begins to fade. I’m at the point now (it only took 20 years or so) where I can recognise this change and jump back on board quickly.

So, there I was a few hours ago in the dark, quiet of the end-of-night (let’s not even pretend to call 5.30am ‘morning’) jogging along the promenade, wind in my hair, bounce in my step, lightness in my being and all was well. And it’s never more important to remember how good it all feels, how essential it is, to keep motivated and committed to your goals on the last day of summer.

Yes folks, tomorrow is Autumn and many people suffer a form of grievance. I am rejoicing! I love the coming of the cool, jeans, boots and coats, bright rustling leaves, the bailing of the Bondi backpacker, the snuggling in. And the knuckling down.

I couldn’t think of a better time of year to focus on a new life. I can’t wait to bunker down and snuggle into my new life. Just 4 more sleeps to go!

x Andy

Snuggling In

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